Seeing Spots?

Seeing Spots?

As the days get longer and the weather warms up, Spring is the second most popular time of year to join a gym (after January). There is also a notable increase in beauty appointments. We all want to be beach-ready in time for Summer. Sometimes it’s only when we start...
Sun Protection for all Seasons by Dr Charles Blair

Sun Protection for all Seasons by Dr Charles Blair

Crush Magazine – Autumn/Winter 2020 My favourite place to picnic with my young family is Elliott Heads. We ride our bikes along the esplanade and find a shady spot under a tree, overlooking the mouth of the river. Sometimes we take a packed lunch and other times we...